Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts
Friday, 2 July 2010
Acai and Melon smoothie
Ingredients
400g natural plain fat free yogurt
25g of Acai (powder or pulp)
200g watermelon
100g fresh strawberries
1 tbsp flaxseed powder
Instructions
Combine all ingredients into a blender and blend for approx 30 seconds on high.
400g natural plain fat free yogurt
25g of Acai (powder or pulp)
200g watermelon
100g fresh strawberries
1 tbsp flaxseed powder
Instructions
Combine all ingredients into a blender and blend for approx 30 seconds on high.
Wednesday, 11 March 2009
Acai, banana and apple smoothie
100g Açai Berry Pulp or puree (if you have only juice you could use 100ml)
2 bananas, peeled and halved
2 apples, peeled, cored and quartered
200ml nonfat yogurt
300ml organic soya milk
Put all the ingredients in a blender and purée for 1 minute.
Friday, 27 February 2009
Acai Milk Shake type smoothie recipe
This is a recipe for a Acai Milk Shake type smoothie. You will need the following to make this
Ingredients
1 x 100 grams of frozen Acai pulp or puree
1 x 100 grams of vanilla frozen yogurt
1/5 cup of milk
Instructions
Blend until the mixture is lump free, and then serve with a straw like an milkshake! Its making me drioll thinking about it
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