Acai and Melon smoothie

Ingredients

400g natural plain fat free yogurt
25g of Acai (powder or pulp)
200g watermelon
100g fresh strawberries
1 tbsp flaxseed powder

Instructions

Combine all ingredients into a blender and blend for approx 30 seconds on high.

Acai Product images

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Acai, banana and apple smoothie

100g Açai Berry Pulp or puree (if you have only juice you could use 100ml)
2 bananas, peeled and halved
2 apples, peeled, cored and quartered
200ml nonfat yogurt
300ml organic soya milk

Put all the ingredients in a blender and purée for 1 minute.

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As we have written the Acai berry has a lot of nutritional value and contains a wide range of essential fatty acids, vitamins and minerals.

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Acai and EFAs

Açaí is a good source of essential fatty acids, why is this important I hear you ask

Essential Fatty acids are beneficial in aiding in the transport and absorption of various fat-soluble vitamins i.e. Vitamins A, E, D, and K.

Here are the percentages for you

• 60% Oleic acid (Omega 9) which is a monounsaturated, essential fatty acid, Oleic acid can help lower LDL while maintaining HDL levels.

• 12% Linoleic acid (Omega 6) which is a polyunsaturated, essential fatty acid, has been found to lower both LDL and HDL levels .

High cholesterol levels particularly the LDL are a major health risk particularly in western cultures, luckily as you can see Açaí berries have a positive effect on aiding the reduction of these levels

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United States
United Kingdom
Belgium
Cyprus
Denmark
France
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Ireland
Poland
Spain
Switzerland
Australia
Colombia
Peru
Japan
Israel
Turkey
Mexico
Puerto Rico Canada
Austria
Croatia
Czech Republic
Finland
Germany
Hungary
Italy
Portugal
Sweden
Turkey
Argentina
Mexico
Hong Kong
Singapore
Jordan
United Arab Emirates
Panama

Acai berry blast : free shipping offer