Acai is plentiful in anthocyanins, a type of antioxidant that's been demonstrated to fight cholesterol and free radicals, consuming acai has been demonstrated to keep down blood related disorders and relax the blood vessels. It's in addition a great aid in preventing arthresclerosis and is a potent combatant of cancer.
To draw a comparison red wine is good for you because of the anthocyanin content from the grapes. the Acai berry has over 30 times the anthocyanin than any grape. Aside from anthocyanins, an added benefit of the acai berry is an acid called oleic acid which is very beneficial for the heart.
Oleic acid also keeps a cancer-causing oncogene from acting up, Acai is likewise good for anybody who has any kind of digestive conditions. Acai is good as a dietary supplement, it's very low in fat and cholesterol and all the same high in fibre.
These benefits are normally found in the skin, the acai skin contains nutrients such as phytosterols, vitamin C,vitamin E, manganese, chromium, copper and even boron as well as a few others including calcium, acai contains more calcium than even milk.
